Sometimes it's hard to eat gluten free when you are dieting because you packed on weight eating too many gluten free desserts. The gluten free desserts have like zero protein and double the carbs. I have discovered my new favorite sweet treat. Cut up apples with 2 Tbsp of melted peanut butter and a few chocolate chips sprinkled on top. It's got fiber and protein and under 300 calories.
I was working as a job coach with my sister in law Cathy when she volunteered to work in the Hot Rod's gift shop. I was worried that I wouldn't be able to find anything to eat there. I had loaded nachos. I couldn't have the meat or rice but I had nachos with black beans, and lots of veggies. They were yummy.
No comments:
Post a Comment